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78-Day Meditation Challenge: Day 5

  • Writer: Jay
    Jay
  • 2 days ago
  • 1 min read

Updated: 24 hours ago

Anchoring Identity from Within


Card of the Day: Five of Swords


After a brief reprieve with yesterday’s Page of Cups, today’s card returns me to a heavier reflection. Traditionally, the Five of Swords speaks of betrayal, defeat, and hollow victory. Yet, as I sit with it today, it conjures a different tone.


It brings to mind the feeling of abandonment. Not necessarily the sting of deceit, but the quieter ache of losing support—the disorientation when someone you trusted withdraws their approval, their presence, their belief in you.


It prompts hard questions: How did this happen? Did they change? Did I? Or perhaps they were never who I thought they were.


Such moments shake our sense of identity. But perhaps the way through this doubt is not to seek answers outward, but inward. To remember that my worth is not determined by the approval or constancy of others, but by the steadiness of my own self-connection.


How can I apply this today?

  • Celebrate what makes me unique.

  • Take time to be at peace with myself.

  • After reconnecting with myself, intentionally seek meaningful connection with others.


Today, I choose to anchor my sense of self not in the shifting tides of others’ opinions, but in the quiet certainty of my own inner truth.


I welcome all parts of myself—known and unknown, shining and shadowed.

I honor my past for what it has taught me.

I trust my intuition to lead me.

I release what no longer serves me.

I walk forward with steadiness, guided by the light within me.


Be well, be present, be at peace.

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